Foremax Golf Training Systems, an exclusive golf fitness program at The Westin Kierland Resort & Spa, is designed to improve accuracy and distance off the tee while enhancing an overall fitness lifestyle.
Developed by the Resort's fitness director, Steve Heller, this one-of-a-kind training system is based on three distinct areas of emphasis: flexibility, functional golf strength, and aerobic conditioning. The result is a personalized workout program that is virtually guaranteed to increase driving distance and accuracy.
Depending on the player, results range from incremental improvement to dramatic changes in swing speed and distance. On average, players see an increase of 15 -20 yards on their drive, an 8-10 mph increase in club head speed and a 60% increase in tightness of dispersion pattern of ball flight.
Since the program's inception in November 2002, Heller has worked with several professionals, including Jeff Quinney and Nationwide Tour players Chris Cox, Jin Park, and Warren Schute. LPGA players have included Pat Hurst, Grace Park and Marcy Heart.
Approximately 30% of Heller's clientele consists of junior golfers, who realize that physical fitness is vital to gaining a competitive edge over other players. Heller is currently training Phillip Frances, 2006's Rolex Junior Player of The Year, Ester Choe, 2006's Rolex Junior Player of The Year and Ashley Smith, Canada's Junior Golf Champion.
Foremax is just one element of The Kierland Golf Club's "Complete Golf Experience," which brings together championship golf, the best exercise physiology, top golf instruction, on-site golf equipment fitting and the latest in golf technology.
FORE-MAX Golf Training Systems Troon Fitness Package
Available for $895, this exclusive Troon Fitness Package includes:
* 20 sessions of FORE-MAX Golf Systems Training (90-minute sessions) * FORE-MAX DVD and Training Manual * And choice of one of the following: * FORE-MAX Callaway Gym Bag (includes stretching mat, balance disks, stretching belt, FORE-MAX water bottle and FORE-MAX golf towel) * One 50-minute FORE-MAX Golfer's Massage
